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From Fellrnr.com, Running tips
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** Click OK
* A command window should open and print out a lot of data. At the end you should have a line that says "Multiply your current calibration factor by N" where N is the scaling factor.
* On your Garmin, multiply your current calibration factor by this new scale. So if your scale is currently 990 and the calibration factor is 0.94255403, the new scale will be 993933.
==Garmin Ant Agent==
* Transfer the record of the run using the Ant Agent.
** I have not tested this on Windows 7 - let me know if it works okay ;}
* A command window should open and print out a scaling factor for each file it finds.
* On your Garmin, multiply your current calibration factor by one of the new scaling factors. So if your scale is currently 990 and the calibration factor is 0.94255403, the new scale will be 993933.
==Consistency==
The utility looks at how consist the footpod and the GPS are (standard deviation). This is to give you a sense of how useful the scaling factor change would be. This consistency rating is provisional, and is based on the following scale.
