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From Fellrnr.com, Running tips
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Statistics for 2009 2010 with some 2009 & 2008 comparisons
{|border="1"
!
!'''2010'''
!'''2009'''
!'''2008'''
|-
|Total Mileage
|4610
|4000
|2978
|-
|Max Monthly Mileage
|470
|476
|346
|-
|Min Monthly Mileage
|269
|161
|161
|-
|Total Training Hours
|663
|653
|488
|-
|Training Time with (HR > 152)
|N/A
|67
|50
|-
|Number of runs > 26 miles
|77
|31
|7
|-
|Number of runs > 20 miles
|116
|73
|21
|-
|Number of runs > 16 miles
|150
|142
|60
|-
|Number of runs
|217
|234
|278
|-
|Longest Race (Time)
|24:00 (Hinson Lake 24 Hour)
|33:51 (Massanutten 100)
|23:15 (Umstead 100)
|-
|Longest Race (Distance)
|133 (Hinson Lake 24
|132 (Hinson Lake 24
|100 (Umstead 100)
|-
|Total Races
|17
|12
|6
|-
|First Place Finishes
|3
|4
|0
|-
|Second Place Finishes
|2
|2
|0
