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From Fellrnr.com, Running tips
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|[[File:Treadmill Rope Overview.jpg|none|thumb|x300px|I've found that putting on elastic rope between the handles makes it easier for me to stay in position.]]
|[[File:AngleGauge.jpg|none|thumb|x300px|I use this digital angle finder meter (<jfs id="B006JR8XBG" noreferb="true"/>) to measure the angle of the descent.]]
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