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Book Review - The 4 Hour Body

150 bytes removed, 12:57, 4 November 2014
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* How to improve on other sports like American football, swimming or baseball.
* An evaluation of approaches for living longer.
 
An example chapter (6 minute abs) can be found at http://gizmodo.com/5709916/4+hour-body-+-six-minute-abs
 
Also see [[2011 New Years Resolutions]].