Changes

The [http://www.zappos.com/hoka-one-one Hoka] shoes started the 'maximum cushioning, minimum drop' style of shoe with their thick, softly cushioned soles. They reduce the pounding on the soles of your feet, but they are not without their downsides. The Hokas are one of my [[Shoes| recommended running shoes]], but I think the [[Altra Olympus]]/[[Altra Paradigm]] is a 'better Hoka'. However, highly cushioned shoes are not without their downsides and [[Are your running shoes injuring you| may be responsible for some running injuries]]. I've included some recommendations to help you evaluate if Hokas are right for you.

=Introduction=