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From Fellrnr.com, Running tips
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=Hoka Blisters=
[[File:Hoka Blisters.jpg|right|thumb|300px|An image of a runner with the distinctive Hoka blister pattern I saw at the [[2013 Umstead 100]].]]
I've seen a distinctive pattern of blisters associated with the Hokas, where the blister forms part way along the toes, normally between the big toe and the next toe along, and sometimes between the little toe and its neighbor. I saw a disproportionate number of Hoka wearing runners with this blister pattern at the Umstead 100. This can be avoided by [[Shoe Modifications| cutting open the toe box]], but far too few people do this.
=Recommendations=
My recommendation depends on what type of runner you are.
