8,101
edits
Changes
From Fellrnr.com, Running tips
no edit summary
|}
=Notes=
* '''Back to back'''. Many ultramarathon training schedules use two [[Long Run|long runs ]] on consecutive days, and this is the longest of those back to back pairs.
* '''Peek Weekly'''. This is the longest week, if specified.
* '''Day/week'''. How many days does the plan intend you to run.
