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<ref name="www.crossfitendurance.com-about"> About Crossfit Endurance, http://www.crossfitendurance.com/whatiscfe, Accessed on 26 February 2013</ref>
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<ref name="Westgarth-Taylor-1997"> C. Westgarth-Taylor, JA. Hawley, S. Rickard, KH. Myburgh, TD. Noakes, SC. Dennis, Metabolic and performance adaptations to interval training in endurance-trained cyclists., Eur J Appl Physiol Occup Physiol, volume 75, issue 4, pages 298-304, 1997, PMID [http://www.ncbi.nlm.nih.gov/pubmed/9134360 9134360]</ref>
<ref name="Gorostiaga-1991"> EM. Gorostiaga, CB. Walter, C. Foster, RC. Hickson, Uniqueness of interval and continuous training at the same maintained exercise intensity., Eur J Appl Physiol Occup Physiol, volume 63, issue 2, pages 101-7, 1991, PMID [http://www.ncbi.nlm.nih.gov/pubmed/1748098 1748098]</ref>
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<ref name="Helgerud-2007"> J. Helgerud, K. Høydal, E. Wang, T. Karlsen, P. Berg, M. Bjerkaas, T. Simonsen, C. Helgesen, N. Hjorth, Aerobic high-intensity intervals improve [[VO2maxmore than moderate training., Med Sci Sports Exerc, volume 39, issue 4, pages 665-71, Apr 2007, doi [http://dx.doi.org/10.1249/mss.0b013e3180304570 10.1249/mss.0b013e3180304570], PMID [http://www.ncbi.nlm.nih.gov/pubmed/17414804 17414804]</ref>
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<ref name="Trapp-2008"> EG. Trapp, DJ. Chisholm, J. Freund, SH. Boutcher, The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women., Int J Obes (Lond), volume 32, issue 4, pages 684-91, Apr 2008, doi [http://dx.doi.org/10.1038/sj.ijo.0803781 10.1038/sj.ijo.0803781], PMID [http://www.ncbi.nlm.nih.gov/pubmed/18197184 18197184]</ref>
<ref name="Laursen-2-2002"> PB. Laursen, MA. Blanchard, DG. Jenkins, Acute high-intensity interval training improves Tvent and peak power output in highly trained males., Can J Appl Physiol, volume 27, issue 4, pages 336-48, Aug 2002, PMID [http://www.ncbi.nlm.nih.gov/pubmed/12442351 12442351]</ref>
<ref name="Vandewalle-1987"> H. Vandewalle, G. Pérès, H. Monod, Standard anaerobic exercise tests., Sports Med, volume 4, issue 4, pages 268-89, PMID [http://www.ncbi.nlm.nih.gov/pubmed/3306867 3306867]</ref>
<ref name="JD"> Jack Daniels, Daniels' running formula, date 2005 !!date!!, publisher Human Kinetics !!publisher!!, location Champaign, IL !!location!!, isbn 0-7360-5492-8</ref><ref name="JD-P132"> Jack Daniels, Daniels' running formula, date 2005 !!date!!, publisher Human Kinetics !!publisher!!, location Champaign, IL !!location!!, isbn 0-7360-5492-8, pages 132</ref>
<ref name="Laursen-3-2002"> PB. Laursen, CM. Shing, JM. Peake, JS. Coombes, DG. Jenkins, Interval training program optimization in highly trained endurance cyclists., Med Sci Sports Exerc, volume 34, issue 11, pages 1801-7, Nov 2002, doi [http://dx.doi.org/10.1249/01.MSS.0000036691.95035.7D 10.1249/01.MSS.0000036691.95035.7D], PMID [http://www.ncbi.nlm.nih.gov/pubmed/12439086 12439086]</ref>
<ref name="active.com-hills"> How to Complete High-Intensity Interval Hill Workouts, http://www.active.com/running/Articles/How-to-Complete-High-Intensity-Interval-Hill-Workouts, Accessed on 24 February 2013</ref>
<ref name="elitemileage"> An Interesting Analysis of Some Elites’ Training History, Accessed on 26 February 2013</ref>
<ref name="LoR-P477">Timothy Noakes, Lore of runnin, date 2003 !!date!!, publisher Human Kinetics !!publisher!!, location Champaign, IL !!location!!, isbn 0-87322-959-2, pages 447*448</ref>
<ref name="militarytimes.com"> http://militarytimes.com/blogs/pt365/2012/05/07/army-master-sgt-mike-morton-and-his-14-year-journey-to-the-badwater-135-ultramarathon/, http://militarytimes.com/blogs/pt365/2012/05/07/army-master-sgt-mike-morton-and-his-14-year-journey-to-the-badwater-135-ultramarathon/, Accessed on 26 February 2013</ref>
</references>
