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Intermittent Hypoxic Training

35 bytes added, 17:00, 27 March 2013
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There are some advocates of exercising briefly in hypoxic (low oxygen) conditions. This approach seems to produce good adaptation to altitude, but compromises the quality of training dramatically. Note that [[Intermittent Hypoxic Exposure]] is sometimes called 'Intermittent Hypoxic Training', which causes confusion.
==See Also==
* [[The Science of Altitude Training 101]]
* [[Comparison of Altitude Training Systems]]
* [[Book Review of Altitude Training and Athletic Performance]]
* [[Intermittent Hypoxic Exposure]]
* [[AltoLab]]

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