Changes

Ideally, the toe box of your shoes should be big enough that your toes can’t touch the sides or top of the shoe. If the toe box is slightly too small, it is easy to cut away the material to prevent contact. I generally leave a bridge of material from the very front of the shoe to near the laces to keep the sole from flopping around too much and just cut away the sides of the toe box.

[[File:Open Toe Box.jpg|frame|none|My Modified Nike Frees with the toe box opened out]]

It is possible for the edge of the insole to cause a blister, though this is fairly rare unless the insole moves within the shoe.

====Shoe quality====