8,153
edits
Changes
From Fellrnr.com, Running tips
no edit summary
Use this form to generate a table for your weight. Selecting Kg for the units will also change the distance from Miles to Km.
<html>
<form style="font-family: Helvetica,Arial,sans-serif;" method="get" action="/wiki/TestCalories_burned_running_and_walking" name="VDOT">
<table style="text-align: left;" border="1"
cellpadding="1" cellspacing="1">
