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From Fellrnr.com, Running tips
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* '''Carry the 10 Essentials''' There are various lists of '10 essentials for the wilderness - mine is [[10 Trail Essentials]]. What you need will vary depending on your run - a couple of miles through a local park is going to be very different to 30 miles through remote wilderness. (Thanks to joerunner)
* '''Sunset''' Know when it gets dark - and it may get much darker than you are used to! (Thanks to John M[PNW])
* '''Weather Patterns''' Learn to read clouds, wind directions and other patterns. Some areas have thunder storms in the afternoon for instance. (Thanks to John M[PNW])
* '''The usual rules''' All of the thing you know about running in general still apply, including [[Practical Hydration|Hydration]], [[Cadence]], [[Running in the Dark]], [[Running in the Cold]], [[Running in the Rain]], [[Blister Prevention]], [[Walking Breaks]] etc.
