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From Fellrnr.com, Running tips
→Between the toes
* If time is limited, a simple strip of Kinesio-Tex tape could be used.
* Dust in powder so the excess adhesive does not stick to the socks.
===Luxury===
<gallery widths=300px heights=200px caption="Taping blister between the toes">
File:IMG 0114.JPG|Cut a rectangle of Kinesio-Tex tape.
File:IMG 0120.JPG|Apply Micropore (or Leukotape) to the edges.
File:IMG 0122.JPG|This is how it should look at the end.
</gallery>
===Rapid===
This approach is slightly quicker, but the narrow strip won't stay in place as well as the butterfly.
<gallery widths=300px heights=200px caption="Taping blister between the toes (quicker)">
File:Image To Follow.JPG|Apply the adhesive promoter above and below the blistered area where the strip will adhere to good skin.
File:BetweenStrip.JPG|Cut a narrow rectangle of Kinesio-Tex tape.
File:BetweenFirstTape.JPG|Apply the narrow strip to the foot above the blister and then thread between the toes, peeling the backing as you go. You’ll need some help holding the toes apart.
File:BetweenExtraAP.JPG|Apply more adhesive promoter on the edge of the Kinesio-Tex tape and the surrounding skin.
File:IMG 0126.JPG|Apply Micropore (or Leukotape) to the edges.
</gallery>
