From Fellrnr.com, Running tips
no edit summary
| Honey Stinger||120||29g||29g||0g||50mg||85mg||0mg||0||Not Recommended
Honey contains only simple sugars rather than the Maltodextrin that other Gels use. This makes this gel much harder to digest than other Gels, and much sweater. This is the only Gel I've tried that has given me digestive problems when taken slowly. I also found the sweetness overpowering and unpleasant, though the honey aftertaste was quite pleasant. I would not recommend Honey Stinger Gels.