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Slowing up at Weymouth Woods 100K

21 bytes added, 10:07, 23 January 2012
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Weymouth Woods 100K is unusual for an ultra because it is a lap course with chip timing. This gives accurate timing for each of the 14 laps, which were nicely published for some number crunching.
Looking at the [http://www.etinternet.net/%7Erunrbike/WeymouthWoodsLapSplits100K.htm split times][http://www.etinternet.net/~runrbike/WeymouthWoodsLapSplits100K.htm, ,] it is immediately obvious that people slow up in the race. But does everyone? And by how much? I pulled the split times (via some custom code[[Excel Macros for pace]]) into Excel and did some graphing to find out...
== Absolute Times ==

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