From Fellrnr.com, Running tips
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12:29, 13 November 2011
This is a beta version of a calculator to show the equivalent temperatures running and walking. Temperatures are calculated based on a specific height, weight and pace. =Notes=* The temperatures shown are how hot it would have to be for you to sweat the same amount when walking. * Walking temperatures assume 30% humidity. * The 'x% max' is showing what percentage of your maximum sweat evaporation is required to avoid heat build up. * The entries 'Too Hot' indicate that not enough sweat will evaporate to keep your internal temperature stable. * When the conditions are too hot, the approximate time for your core temperature to rise to a critical point is given as 'Terminal in x'. =Heat equivalent table=<html><style type="text/css">table.imagetable { font-family: verdana,arial,sans-serif; font-size:11px; color:#333333; border-width: 1px; border-color: #999999; border-collapse: collapse;}table.imagetable th { background:#b5cfd2 url('/mediawiki/scripting/cell-blue.jpg'); border-width: 1px; padding: 8px; border-style: solid; border-color: #999999;}table.imagetable td { background:#dcddc0 url('/mediawiki/scripting/cell-grey.jpg'); border-width: 1px; padding: 8px; border-style: solid; border-color: #999999;}</style></html><include_PHP file="HeatEquiv" />=See Also=* [[Running in the Heat]]* REDIRECT [[Perceived Temperature For RunnersVersion 2]] (An experimental chart)* [[Heat Acclimation Training]]* [[Impact of Heat on Marathon Performance]] * [[VDOT Calculator]] which adjusts for heat
