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From Fellrnr.com, Running tips
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<label for="Time">Time</label>
</td><td>
<input maxlength="3" size="3" name="Hours" value="0" style="border:1px solid #F7730E;">:<input maxlength="3" size="3" name="Minutes" value="0" style="border:1px solid #F7730E;">:<input maxlength="3" size="3" name="Seconds" value="0" style="border:1px solid #F7730E;">
</td></tr><tr><td>
<label>Body Weight</label>
</td><td>
<input maxlength="3" size="3" name="Weight" value="" style="border:1px solid #F7730E;">
<select name="WeightUnits">
<option selected="selected">Kg</option>
<label>Body Fat</label>
</td><td>
<input maxlength="3" size="3" name="BodyFat" value="" style="border:1px solid #F7730E;">
<label>Given body weight and body fat %, we can improve our estimate of performance changes</label>
</td></tr><tr><td>
<label>Weight for Power (optional, Kg.)</label>
</td><td>
<input maxlength="5" size="5" name="PowerKg" value="" style="border:1px solid #F7730E;">
<label>Power Offset</label>
<input maxlength="3" size="3" name="PowerOffset" value="0" style="border:1px solid #F7730E;">
<label>To match Stryd, try 1.5Kg less than real weight and 22w offset</label>
</td></tr><tr><td>
<label>Heat Index (optional)</label>
</td><td>
<input maxlength="3" size="3" name="Temperature" value="" style="border:1px solid #F7730E;"></label>
<select name="TempUnits">
<option>Fahrenheit</option>
<label>Max Weekly Distance(optional, miles/Km)</label>
</td><td>
<input maxlength="3" size="3" name="Mileage" value="" style="border:1px solid #F7730E;">
</td></tr><tr><td>
