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From Fellrnr.com, Running tips
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=Optical Heart Rate Monitoring=
To analyze the accuracy of the 235's optical heart rate monitor I gathered a little over 20,000 readings and analyzed them in comparison with an ECG-based chest strap heart rate monitor. I created to cross two graphs to visualize this comparison. The first graph shows the heart rate measured by the ECG HRM on the horizontal against the Garmin 235 on the vertical. If the two systems match exactly then the point will be on the green line of equality. You can see that many of the points cluster around this green line, but are distributed more widely than I think is acceptable. In addition you can see a cloud of points well away from the green line that represent times when is the 235 was reading a wildly high heart rate. There is some discussion within the running community that these high readings might be the optical system becoming confused by the impact of foot strikes as they tend to be vaguely in the vicinity of [[Cadence]]. This graph uses transparent points to give a better impression of the density of data, with black areas having at least 10 data points lining up. There is a blue regression line, which will be aligned with the green line if the system is accurate, but as you can see it is distinctly misaligned. I've also included two red lines that are 25 bpm away from the true value. The second histogram shows the distribution of errors, and includes the erroneous cloud of points is a slight bump to the right of the main spike.
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