8,153
edits
Changes
From Fellrnr.com, Running tips
→See Also
* If you are doing loops, keep a spare shirt in a cooler full of ice, and switch every loop. (Jim P)
==See Also==
* [[Heat Index Perceived Temperature For Runners]] (An experimental chart)* [[Heat Acclimation Training]]* [[Impact of Heat on Marathon Performance]] (also see [[VDOT Calculator]] which adjusts for heat)
