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From Fellrnr.com, Running tips
Stryd
,comment: batch update
** Connect IQ gives power display, and it records all the other Stryd data like Ground Contact time.
** You can't get distance from Stryd with GPS active, which means you have to run in indoor/treadmill mode. (The 920XT can have pace from Stryd with GPS, but not distance).
* [[Suunto Ambit3]], [[Suunto Ambit2]]** You canhave to ensure that the sports mode you're using is set to use a footpod. If you don't see the Ambit3 search for a footpod when you start the exercise, you need to change the configuration on the Suunto web site. (I've tested the Ambit3 Run/Ambit2 R versions.)** If a footpod is found, the Ambit3 & Ambit2 will get pace/and distance information with from the footpod and override the GPS enabled, so data. (This means you have to run can use the Ambit2/3 in indoor/treadmill the lowest GPS accuracy modeto extend battery life while getting accurate pace & distance from Stryd. ) ** You have to choose between cadence and power display, and as this is . For the Ambit3 (Bluetooth), you get 210 watts displayed as a cadence of 21. The Ambit2 (Ant+) is rather unusual in that it will halve the value of the power, so 210 watts will be displayed as 105.** The Ambit3 does & Ambit2 both do quite a bit of smoothing of pace information, so it's not quite as quick to respond as other some other watches.
* [[Suunto Spartan Ultra]]
** Pairing is tricky; you have to pair as a footpod, then pair as a power pod.