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From Fellrnr.com, Running tips
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There are lots of ways of contacting me, and I endeavor to respond to all queries promptly.
* Email at via [http://kontactr.com/user/fellrnr <at> fellrnr <dot> comContact Me]
* Facebook at https://www.facebook.com/fellrnr (please follow me rather than friend me)
* Twitter at https://twitter.com/fellrnr