From Fellrnr.com, Running tips
Basic information
| Display title | VDOT Based Intensities |
| Redirects to | Jack Daniels Running Formula (info) |
| Default sort key | VDOT Based Intensities |
| Page length (in bytes) | 42 |
| Page ID | 77 |
| Page content language | English (en) |
| Page content model | wikitext |
| Indexing by robots | Allowed |
| Number of redirects to this page | 0 |
Page protection
| Edit | Allow all users (infinite) |
| Move | Allow all users (infinite) |
Edit history
| Page creator | User:Fellrnr (User talk:Fellrnr | contribs) |
| Date of page creation | 13:41, 30 January 2010 |
| Latest editor | User:Fellrnr (User talk:Fellrnr | contribs) |
| Date of latest edit | 17:50, 26 January 2014 |
| Total number of edits | 4 |
| Total number of distinct authors | 2 |
| Recent number of edits (within past 90 days) | 0 |
| Recent number of distinct authors | 0 |
