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From Fellrnr.com, Running tips
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==September 2011==
September included a successful taper, 2nd place at the [[2011 North Coast 24 Hour National Championships]], and a speedy recovery, so I'd consider it one of my finer months.
{| {{table}}
| align="center" style="background:#f0f0f0;"|'''Cycling Miles'''
|-
| September 2011||418||5859||8:2927||25||146||16.7||39,000300||0
|-
| August 2011||614||82||7:59||30||27||20||13,300||0
