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** [[Intermittent Hypoxic Training]] and [[Intermittent Hypoxic Training 101]]
** [[AltoLab]] (The altitude training system I use)
* [[Stretching]] While it is a common belief that runners should stretch, the evidence refutes this.
== Racing Tips ==
* [[Cramps]]
* [[Plantar Fasciitis]] My experiences with PF
* [[Stretching]] While it is a common belief that runners should stretch, the evidence refutes this.
== Gear Reviews ==