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Book Review of Altitude Training and Athletic Performance

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{{DISPLAYTITLE:Book Review – Altitude Training and Athletic Performance}}I recently read '[[http://www.amazon.com/Altitude-Training-Athletic-Performance-Randall/dp/0736001573 Altitude Training]] and Athletic Performance]' by Randall L. Wilber, which is one of the best books on the subject. This is a great book if you want to know the details of altitude trainingmore about [[Altitude Training]]. The author goes into great detail, covering the history of altitude training[[Altitude Training]], as well as analyzing the huge number of research studies that have been performed. I found the book useful, though generally too detailed to be digestible. If you are serious about altitude training[[Altitude Training]], or competing at altitude, this book is well worth it. If you are considering purchasing an altitude training [[Altitude Training]] system (hypoxia system), then I would recommend reading this book first.  ==See Also==
* [[Altitude Training]]
* [[The Science of Altitude Training 101]]
* [[Altitude Training Approaches]]
* [[Comparison of Altitude Training Systems]]
[[Category:Review]]