8,153
edits
Changes
From Fellrnr.com, Running tips
no edit summary
!%Completing Speedwork
!Longest [[Long Run]]
!How Many Marathons?
|-
|All Plans
|style="background-color: #D6DF81;"|61.6% (#279)
|style="background-color: #FFE884;"|21.24 (+/-3.70,#265)
|style="background-color: #B6D67F;"|1.72 (+/-1.84,#279)
|-
|Daniels
|style="background-color: #67BF7B;"|71.4% (#21)
|style="background-color: #E1E282;"|21.82 (+/-4.02,#19)
|style="background-color: #98CD7E;"|1.95 (+/-1.86,#21)
|-
|FIRST
|style="background-color: #F8696B;"|44.4% (#27)
|style="background-color: #FED380;"|20.81 (+/-3.41,#25)
|style="background-color: #FFE082;"|1.07 (+/-1.33,#27)
|-
|Galloway
|style="background-color: #67BF7B;"|71.4% (#7)
|style="background-color: #63BE7B;"|24.00 (+/-3.51,#7)
|style="background-color: #FDB87B;"|0.71 (+/-1.89,#7)
|-
|Hanson
|style="background-color: #FFE283;"|57.1% (#21)
|style="background-color: #F8696B;"|18.65 (+/-3.54,#20)
|style="background-color: #66BE7B;"|2.33 (+/-1.74,#21)
|-
|Higdon
|style="background-color: #7BC57C;"|69.6% (#56)
|style="background-color: #FDBD7C;"|20.36 (+/-2.21,#54)
|style="background-color: #FFDA81;"|1.02 (+/-1.58,#56)
|-
|Lydiard
|style="background-color: #FB9E76;"|50.0% (#2)
|style="background-color: #D7DF81;"|22.00 (+/-0.00,#2)
|style="background-color: #F8696B;"|0.00 (+/-0.00,#2)
|-
|Other
|style="background-color: #FA8571;"|47.4% (#38)
|style="background-color: #F1E783;"|21.55 (+/-4.57,#36)
|style="background-color: #B5D57F;"|1.74 (+/-1.88,#38)
|-
|Personal
|style="background-color: #63BE7B;"|71.8% (#39)
|style="background-color: #CCDC81;"|22.19 (+/-3.93,#38)
|style="background-color: #7AC47C;"|2.18 (+/-2.10,#39)
|-
|Pfitzinger
|style="background-color: #E1E282;"|60.7% (#56)
|style="background-color: #E1E282;"|21.83 (+/-3.98,#55)
|style="background-color: #63BE7B;"|2.36 (+/-1.80,#56)
|-
|Web Site
|style="background-color: #9DCE7E;"|66.7% (#12)
|style="background-color: #FFE183;"|21.11 (+/-1.36,#9)
|style="background-color: #DFE182;"|1.42 (+/-1.73,#12)
|}
