2010 Statistics

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Statistics for 2009 with some 2008 comparisons

2009 2008
Total Mileage 4000 2978
Max Monthly Mileage 476 346
Min Monthly Mileage 161 161
Total Training Hours 653 488
Training Time with (HR > 152) 67 50
Number of runs > 26 miles 31 7
Number of runs > 20 miles 73 21
Number of runs > 16 miles 142 60
Number of runs 234 278
Longest Race (Time) 33:51 (Massanutten 100) 23:15 (Umstead 100)
Longest Race (Distance) 132 (Hinson Lake 24 100 (Umstead 100)
Total Races 12 6
First Place Finishes 4 0
Second Place Finishes 2 0