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• Internal Control Index
  [[Category:Science]]
  15 KB (2,135 words) - 06:29, 1 June 2016
• Running and Lower GI Problems
  ...ing related to chronic dehydration. See [[Practical Hydration]] and [[The Science Of Hydration]].
  6 KB (954 words) - 06:12, 9 August 2014
• Training Macrolog
  * As indicated by the science behind [[Training Monotony]], small increases in my mileage on the easy day
  105 KB (15,736 words) - 15:45, 7 February 2018
• Relative Running Economy
  [[Category:Science]]
  3 KB (452 words) - 15:49, 7 July 2015
• A review of graduated compression wear
  ...ims to have special properties that help reduce pain, with some reasonable science based on treatment of diabetic patients. I'm not sure if it's the material
  23 KB (3,831 words) - 16:19, 21 January 2018
• Running Form
  The science behind running form is limited, but there are several aspects to running fo ...cal oscillation ("body bounce") will impair Running Economy, but the [[The Science of Running Economy]] does not really support this idea.
  18 KB (2,930 words) - 16:00, 10 March 2017
• Long Run
  ...nsensus, much of the advice around the Long Run is contradictory and [[The Science of the Long Run]] is limited. This page tries to balance the need to give u ...te them for yourself. For more details on the available science, see [[The Science of the Long Run]].
  33 KB (5,352 words) - 07:58, 16 May 2024
• Hyponatremia
  ...(salt) levels in the blood becomes too dilute. For more details see [[The Science Of Hydration]] and [[Practical Hydration]]. [[Category:Science]]
  5 KB (777 words) - 08:56, 25 June 2015
• Electrolyte Capsules
  ...e runner can sweat out 700-1800mg of sodium per hour in summer (From [[The Science Of Hydration]].) Taking two capsules per hour (the upper recommended intake
  3 KB (525 words) - 11:15, 7 November 2013
• Comparison of Energy Gels
  ...augment the limited sodium you would get in most sports drinks. (See [[The Science Of Hydration]] for details.) ...ew of the major ingredients in gels (see [[The Science of Energy Gels| The Science of Energy Gels]]for more details). It's worth noting the controversy over S
  48 KB (8,083 words) - 07:00, 30 May 2024
• The Science of Gels
  #REDIRECT [[The Science of Energy Gels]]
  40 bytes (6 words) - 13:06, 14 May 2011
• Beetroot and Running Performance
  ...nach from different levels of field nitrogen fertilisation, Journal of the Science of Food and Agriculture, volume 22, issue 2, 1971, pages 90–92, ISSN [htt ...otal Phenolics, and Nitrate in Spinach, International Journal of Vegetable Science, volume 16, issue 3, 2010, pages 233–242, ISSN [http://www.worldcat.org/i
  12 KB (1,657 words) - 06:39, 12 April 2019
• Viagra, Exercise and Altitude
  * [[The Science of Altitude Training]] * [[Intermittent Hypoxic Exposure]] and [[The Science of Intermittent Hypoxic Exposure]]
  10 KB (1,312 words) - 17:26, 30 January 2017
• Intermittent Hypoxic Exposure
  ...ltitude training. For details of the supporting studies for IHE, see [[The Science of Intermittent Hypoxic Exposure]]. It is also possible to exercise while e * [[The Science of Altitude Training]]
  8 KB (1,214 words) - 17:02, 22 October 2013
• NSAIDs and Running
  ...AID Use Increases the Risk of Developing Hyponatremia duri... : Medicine & Science in Sports & Exercise http://journals.lww.com/acsm-msse/Abstract/2006/04000/ <ref name="siadh"> http://www.sciencedirect.com/science/article/pii/S0002934307001672</ref>
  70 KB (9,802 words) - 13:40, 22 December 2016
• Glycogen
  <ref name="Gottschlich-2001"> Michele M. Gottschlich, The science and practice of nutrition support : a case-based core curriculu, date 2001, ...tes Moderate-Exercise Fast-Twitch Fiber Activity and O2 Uptake, Medicine & Science in Sports & Exercise, volume 36, issue 6, 2004, pages 973–982, ISSN [http
  25 KB (3,655 words) - 04:30, 29 August 2019
• 2011 North Coast 24 Hour National Championships
  ...iki/The_Quantum_Thief "the quantum thief"], an outstanding bit of hardcore Science Fiction.
  11 KB (2,054 words) - 17:54, 6 November 2014
• Running Economy
  ...al approaches that may improve your running economy. For details see [[The Science of Running Economy]]. ...ld Record Holder for the Women's Marathon, International journal of Sports Science and Coaching, volume 1, issue 2, 2006, pages 101–116, ISSN [http://www.wo
  9 KB (1,356 words) - 16:18, 5 May 2020
• Altitude Training
  * [[The Science of Altitude Training]] * [[Intermittent Hypoxic Exposure]] and [[The Science of Intermittent Hypoxic Exposure]]
  2 KB (286 words) - 15:27, 29 July 2013
• Maltodextrin
  ...Maltodextrin, but has a longer chain length and is made from potatoes. The science behind Vitargo is rather limited and I don't find it particularly compellin ==SuperStarch and Exercise Science==
  13 KB (1,934 words) - 14:50, 20 February 2016

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