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This site is my collected tips and advice around running. Before reading anything else, check out the most important tip - [[Trust No One]]. You can follow me via [[blogs]] or just [[contact me]]. This site is based on the philosophy that [[Documentation Is Evil]]
What Want to follow my training? I post all my runs, at [[Dailymile]] so check out http://www.dailymile.com/people/JonathanS
== Critical Tips ==