Alternative Efficiency Calculator

Revision as of 15:55, 26 December 2010 by User:Fellrnr (User talk:Fellrnr | contribs) (Created page with 'This is an alternative to Running Efficiency Calculator and uses age, gender, and weight to calculate Calories consumed, and therefore the absolute efficiency. While this is …')

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Revision as of 15:55, 26 December 2010 by User:Fellrnr (User talk:Fellrnr | contribs) (Created page with 'This is an alternative to Running Efficiency Calculator and uses age, gender, and weight to calculate Calories consumed, and therefore the absolute efficiency. While this is …')

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

This is an alternative to Running Efficiency Calculator and uses age, gender, and weight to calculate Calories consumed, and therefore the absolute efficiency. While this is more impressive and allows for comparison between runners, it makes quite a few assumptions in the calculations. If you know your VO2max, this calculation becomes somewhat more accurate, but should still be considered only a rough approximation.

Time

Hours    Minutes    Seconds
VO2max (if known)
Age
Body Weight
Gender
Average Heart Rate
Distance (miles)