Ultrarunning

These pages focus on running and racing the ultramarathon, which builds on the articles covered under general Racing.

• Essential Ultrarunning Tips The basics
• A brief guide to ultramarathon distances
• 24 Hour Races
• The Ivan Scale Of Perceived Suffering
• Fixing problems in Ultramarathons
• In a race, walk before you have to
• Why Run Ultras?
• Training for your first 100 mile race
• Your First 100 Mile Race
• Ultramarathon Training Plans
• The Morton Stretch to refresh legs mid-race
• Sleep Deprivation in Overnight Events
• Walking Breaks
• Fueling in an Ultra
• Aid Stations
• Drop Bags
• Crewing an Ultra