Difference between revisions of "Grade Adjusted Distance"
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Revision as of 02:31, 3 February 2023
This Windows program will analyze a GPX file and use the formula for Grade Adjusted Pace (GAP) to estimate the Grade Adjusted Distance (GAD). GAD is an estimate of how far you would run on the flat for a given inclined distance to have a similar effort.
To use the program, download the zip file, extract, check for viruses, run the exe file. The program runs on Windows and requires .NET 7.0.
