Difference between revisions of "Comparison of Energy Gels-table"

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Line 15: Line 15:
 
! Water to
 
! Water to
 
be Isotonic<sup>e</sup>
 
be Isotonic<sup>e</sup>
 +
! Water to be Isotonic (per 100 cal)
 
! Weight<sup>f</sup>
 
! Weight<sup>f</sup>
 
! Carbs/g
 
! Carbs/g
Line 23: Line 24:
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=hammer%20gel Hammer Gel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=hammer%20gel Hammer Gel]</span>
−
| style="background-color: #FCBF7B;" |90
+
| style="background-color: #FDCA7D;" |90
−
| style="background-color: #FEDD81;" |23
+
| style="background-color: #FEDF81;" |23
 
| 2
 
| 2
 
| 21
 
| 21
Line 32: Line 33:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #FA9673;" |20
+
| style="background-color: #FA9D75;" |20
 
| 0
 
| 0
 
| data-sort-value="50"| 0/25/50
 
| data-sort-value="50"| 0/25/50
−
| style="background-color: #8BC97D;" |103
+
| style="background-color: #8AC97D;" |103
 +
| style="background-color: #8FCA7D;" |115
 
| 33
 
| 33
−
| style="background-color: #D6E082;" |0.70
+
| style="background-color: #D5DF82;" |0.70
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #63BE7B;" |10
 
| style="background-color: #63BE7B;" |10
Line 44: Line 46:
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=SIS+GO+Isotonic&rh=i%3Aaps%2Ck%3ASIS+GO+Isotonic SIS Isotonic]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=SIS+GO+Isotonic&rh=i%3Aaps%2Ck%3ASIS+GO+Isotonic SIS Isotonic]</span>
−
| style="background-color: #FBAE78;" |86
+
| style="background-color: #FCBD7B;" |86
−
| style="background-color: #FDCF7E;" |22
+
| style="background-color: #FDD07E;" |22
 
| 0.6
 
| 0.6
 
| 21.4
 
| 21.4
Line 53: Line 55:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #F97F6F;" |10
+
| style="background-color: #F98370;" |10
 
| 0
 
| 0
 
| 0
 
| 0
 
| style="background-color: #63BE7B;" |47
 
| style="background-color: #63BE7B;" |47
 +
| style="background-color: #63BE7B;" |55
 
| 60
 
| 60
−
| style="background-color: #F8766D;" |0.37
+
| style="background-color: #FA9273;" |0.37
−
| style="background-color: #F8736D;" |1.43
+
| style="background-color: #FA9172;" |1.43
 
| style="background-color: #63BE7B;" |10
 
| style="background-color: #63BE7B;" |10
 
| 1
 
| 1
Line 66: Line 69:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Carb+BOOM+&rh=i%3Aaps%2Ck%3ACarb+BOOM+ Carb BOOM]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Carb+BOOM+&rh=i%3Aaps%2Ck%3ACarb+BOOM+ Carb BOOM]</span>
 
| style="background-color: #F0E784;" |110
 
| style="background-color: #F0E784;" |110
−
| style="background-color: #EEE683;" |27
+
| style="background-color: #EDE683;" |27
 
| 3
 
| 3
 
| 24
 
| 24
Line 74: Line 77:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #FEDA80;" |50
+
| style="background-color: #FFEB84;" |50
 
| 50
 
| 50
 
| 0
 
| 0
−
| style="background-color: #A9D27F;" |145
+
| style="background-color: #A7D17E;" |145
 +
| style="background-color: #9BCE7E;" |132
 
| 41
 
| 41
−
| style="background-color: #FEEA83;" |0.66
+
| style="background-color: #FFEB84;" |0.66
−
| style="background-color: #FEE683;" |2.68
+
| style="background-color: #FEE783;" |2.68
 
| style="background-color: #83C77D;" |9
 
| style="background-color: #83C77D;" |9
 
| 16
 
| 16
Line 95: Line 99:
 
| 0
 
| 0
 
| 0/2
 
| 0/2
−
| style="background-color: #FEDA80;" |50
+
| style="background-color: #FFEB84;" |50
 
| 40
 
| 40
 
| data-sort-value="50"| 0/25/50
 
| data-sort-value="50"| 0/25/50
−
| style="background-color: #BED880;" |175
+
| style="background-color: #BCD780;" |175
 +
| style="background-color: #BBD780;" |175
 
| 32
 
| 32
−
| style="background-color: #78C57D;" |0.78
+
| style="background-color: #78C47D;" |0.78
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #A2D07F;" |8
 
| style="background-color: #A2D07F;" |8
Line 116: Line 121:
 
| 1.7
 
| 1.7
 
| 0
 
| 0
−
| style="background-color: #C2DA81;" |125
+
| style="background-color: #BED981;" |125
 
| 55
 
| 55
 
| data-sort-value="35"|0/35
 
| data-sort-value="35"|0/35
−
| style="background-color: #D1DD81;" |201
+
| style="background-color: #CEDD81;" |201
 +
| style="background-color: #CEDD81;" |201
 
| 32
 
| 32
−
| style="background-color: #78C57D;" |0.78
+
| style="background-color: #78C47D;" |0.78
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #A2D07F;" |8
 
| style="background-color: #A2D07F;" |8
Line 137: Line 143:
 
| 1
 
| 1
 
| 1.5
 
| 1.5
−
| style="background-color: #F9EA84;" |65
+
| style="background-color: #F3E884;" |65
 
| 60
 
| 60
 
| 0
 
| 0
−
| style="background-color: #B6D67F;" |164
+
| style="background-color: #B4D57F;" |164
 +
| style="background-color: #B3D57F;" |164
 
| 32
 
| 32
−
| style="background-color: #FEDD81;" |0.63
+
| style="background-color: #FEE082;" |0.63
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #C1DA81;" |7
 
| style="background-color: #C1DA81;" |7
Line 150: Line 157:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vfuel VFuel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vfuel VFuel]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
−
| style="background-color: #FEDD81;" |23
+
| style="background-color: #FEDF81;" |23
 
| 6
 
| 6
 
| 17
 
| 17
Line 158: Line 165:
 
| 0
 
| 0
 
| 1
 
| 1
−
| style="background-color: #F97F6F;" |10
+
| style="background-color: #F98370;" |10
 
| 15
 
| 15
 
| 10
 
| 10
−
| style="background-color: #B9D67F;" |168
+
| style="background-color: #B7D67F;" |168
 +
| style="background-color: #B6D57F;" |168
 
| 32
 
| 32
−
| style="background-color: #BED981;" |0.72
+
| style="background-color: #BDD881;" |0.72
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #C1DA81;" |7
 
| style="background-color: #C1DA81;" |7
Line 171: Line 179:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=+Clif+Shot&rh=i%3Aaps%2Ck%3A+Clif+Shot Clif Shot (new formula)]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=+Clif+Shot&rh=i%3Aaps%2Ck%3A+Clif+Shot Clif Shot (new formula)]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
−
| style="background-color: #FFEB84;" |24
+
| style="background-color: #FEEB84;" |24
 
| 12
 
| 12
 
| 12
 
| 12
Line 179: Line 187:
 
| 0
 
| 0
 
| 0/1.5
 
| 0/1.5
−
| style="background-color: #E2E383;" |90
+
| style="background-color: #DDE182;" |90
 
| 50
 
| 50
 
| data-sort-value="100"|0/25/50/100
 
| data-sort-value="100"|0/25/50/100
−
| style="background-color: #FFE082;" |292
+
| style="background-color: #FFE283;" |292
 +
| style="background-color: #FFDC81;" |292
 
| 34
 
| 34
−
| style="background-color: #CCDD82;" |0.71
+
| style="background-color: #CBDC81;" |0.71
 
| style="background-color: #BFD981;" |2.94
 
| style="background-color: #BFD981;" |2.94
 
| style="background-color: #E0E383;" |6
 
| style="background-color: #E0E383;" |6
Line 192: Line 201:
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss/279-3008037-1507112?url=search-alias%3Daps&field-keywords=USN+Vooma+Energy USN Vooma Energy]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss/279-3008037-1507112?url=search-alias%3Daps&field-keywords=USN+Vooma+Energy USN Vooma Energy]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
−
| style="background-color: #FEE983;" |23.8
+
| style="background-color: #FFEB84;" |23.8
 
| 7.9
 
| 7.9
 
| 15.9
 
| 15.9
Line 200: Line 209:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #D9E082;" |100
+
| style="background-color: #D4DF82;" |100
 
| 50
 
| 50
 
| 30
 
| 30
−
| style="background-color: #E4E382;" |228
+
| style="background-color: #E1E282;" |228
 +
| style="background-color: #E2E282;" |228
 
| 36
 
| 36
−
| style="background-color: #FEEB84;" |0.66
+
| style="background-color: #FDEB84;" |0.66
 
| style="background-color: #F0E784;" |2.78
 
| style="background-color: #F0E784;" |2.78
 
| style="background-color: #E0E383;" |6
 
| style="background-color: #E0E383;" |6
Line 221: Line 231:
 
| 0.25
 
| 0.25
 
| 0
 
| 0
−
| style="background-color: #D9E082;" |100
+
| style="background-color: #D4DF82;" |100
 
| 72.5
 
| 72.5
 
| 0
 
| 0
−
| style="background-color: #FED881;" |313
+
| style="background-color: #FFDA81;" |313
 +
| style="background-color: #FECF7F;" |313
 
| 32.5
 
| 32.5
−
| style="background-color: #86C87D;" |0.77
+
| style="background-color: #85C87D;" |0.77
 
| style="background-color: #96CD7E;" |3.08
 
| style="background-color: #96CD7E;" |3.08
 
| style="background-color: #FCEB84;" |5
 
| style="background-color: #FCEB84;" |5
Line 234: Line 245:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=PowerBar+Gel&rh=i%3Aaps%2Ck%3APowerBar+Gel PowerBar Gel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=PowerBar+Gel&rh=i%3Aaps%2Ck%3APowerBar+Gel PowerBar Gel]</span>
 
| style="background-color: #F0E784;" |110
 
| style="background-color: #F0E784;" |110
−
| style="background-color: #EEE683;" |27
+
| style="background-color: #EDE683;" |27
 
| 10
 
| 10
 
| 17
 
| 17
Line 242: Line 253:
 
| 0
 
| 0
 
| 0/1.5
 
| 0/1.5
−
| style="background-color: #7FC67D;" |200
+
| style="background-color: #7DC67D;" |200
 
| 20
 
| 20
 
| data-sort-value="50"| 0/25/50
 
| data-sort-value="50"| 0/25/50
−
| style="background-color: #FFE082;" |293
+
| style="background-color: #FFE283;" |293
 +
| style="background-color: #FFEB84;" |267
 
| 41
 
| 41
−
| style="background-color: #FEEA83;" |0.66
+
| style="background-color: #FFEB84;" |0.66
−
| style="background-color: #FEE683;" |2.68
+
| style="background-color: #FEE783;" |2.68
 
| style="background-color: #FFEB84;" |5
 
| style="background-color: #FFEB84;" |5
 
| 5
 
| 5
Line 266: Line 278:
 
| 85
 
| 85
 
| 0
 
| 0
−
| style="background-color: #FFDF82;" |295
+
| style="background-color: #FFE183;" |295
 +
| style="background-color: #CBDC81;" |197
 
| 55
 
| 55
−
| style="background-color: #F1E784;" |0.67
+
| style="background-color: #F0E784;" |0.67
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #FFEB84;" |5
 
| style="background-color: #FFEB84;" |5
Line 275: Line 288:
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/High-Summer-Fruits-Energy-Pack/dp/B005K8IGPS High5 EnergyGel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/High-Summer-Fruits-Energy-Pack/dp/B005K8IGPS High5 EnergyGel]</span>
−
| style="background-color: #FDC87D;" |92
+
| style="background-color: #FDD17F;" |92
−
| style="background-color: #FEDD81;" |23
+
| style="background-color: #FEDF81;" |23
 
| 3
 
| 3
 
| 20
 
| 20
Line 284: Line 297:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #FA9673;" |20
+
| style="background-color: #FA9D75;" |20
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #98CD7E;" |122
+
| style="background-color: #97CD7E;" |122
 +
| style="background-color: #9CCE7E;" |132
 
| 30
 
| 30
−
| style="background-color: #89C97E;" |0.77
+
| style="background-color: #88C97E;" |0.77
 
| style="background-color: #99CE7F;" |3.07
 
| style="background-color: #99CE7F;" |3.07
 
| style="background-color: #FFEB84;" |5
 
| style="background-color: #FFEB84;" |5
Line 297: Line 311:
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=ISOStar+Gel ISOStar]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=ISOStar+Gel ISOStar]</span>
 
| style="background-color: #EDE683;" |112
 
| style="background-color: #EDE683;" |112
−
| style="background-color: #E8E583;" |28
+
| style="background-color: #E7E583;" |28
 
| 15.8
 
| 15.8
 
| 12.2
 
| 12.2
Line 305: Line 319:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #EBE683;" |80
+
| style="background-color: #E5E483;" |80
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #FDC67D;" |357
+
| style="background-color: #FEC77E;" |357
 +
| style="background-color: #FECB7E;" |318
 
| 35
 
| 35
 
| style="background-color: #63BE7B;" |0.80
 
| style="background-color: #63BE7B;" |0.80
Line 326: Line 341:
 
| 5
 
| 5
 
| 0
 
| 0
−
| style="background-color: #CCDD82;" |115
+
| style="background-color: #C7DB81;" |115
 
| 30
 
| 30
 
| data-sort-value="20"|0/20
 
| data-sort-value="20"|0/20
−
| style="background-color: #FFDE82;" |297
+
| style="background-color: #FFE082;" |297
 +
| style="background-color: #FFD981;" |297
 
| 37
 
| 37
−
| style="background-color: #FCBB7A;" |0.54
+
| style="background-color: #FDC77D;" |0.54
−
| style="background-color: #FEE883;" |2.70
+
| style="background-color: #FEE983;" |2.70
 
| style="background-color: #FDD17F;" |4
 
| style="background-color: #FDD17F;" |4
 
| 32
 
| 32
Line 338: Line 354:
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=island%20boost&sprefix=island+boost%2Caps Island Boost]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=island%20boost&sprefix=island+boost%2Caps Island Boost]</span>
−
| style="background-color: #F8696B;" |70
+
| style="background-color: #F98971;" |70
 
| style="background-color: #F8776D;" |16
 
| style="background-color: #F8776D;" |16
 
| 16
 
| 16
Line 347: Line 363:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #FEDA80;" |50
+
| style="background-color: #FFEB84;" |50
 
| 65
 
| 65
 
| 0
 
| 0
−
| style="background-color: #FED881;" |311
+
| style="background-color: #FFDA81;" |311
 +
| style="background-color: #FA7D6F;" |445
 
| 34
 
| 34
−
| style="background-color: #FA9F75;" |0.47
+
| style="background-color: #FBB279;" |0.47
−
| style="background-color: #FBAD78;" |2.06
+
| style="background-color: #FCBC7B;" |2.06
 
| style="background-color: #FCB77A;" |3
 
| style="background-color: #FCB77A;" |3
 
| 0
 
| 0
Line 360: Line 377:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Huma%20Chia Huma Chia ]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Huma%20Chia Huma Chia ]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
−
| style="background-color: #FDCF7E;" |22
+
| style="background-color: #FDD07E;" |22
 
| 18
 
| 18
 
| 0
 
| 0
Line 368: Line 385:
 
| 1
 
| 1
 
| 1
 
| 1
−
| style="background-color: #D5DF82;" |105
+
| style="background-color: #D0DE82;" |105
 
| 30
 
| 30
 
| 0
 
| 0
−
| style="background-color: #FDC67D;" |356
+
| style="background-color: #FEC87E;" |356
 +
| style="background-color: #FDB57A;" |356
 
| 46
 
| 46
−
| style="background-color: #FBA276;" |0.48
+
| style="background-color: #FCB479;" |0.48
−
| style="background-color: #FCB77A;" |2.17
+
| style="background-color: #FCC47C;" |2.17
 
| style="background-color: #FCB77A;" |3
 
| style="background-color: #FCB77A;" |3
 
| 16
 
| 16
Line 389: Line 407:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #FEDA80;" |50
+
| style="background-color: #FFEB84;" |50
 
| 85
 
| 85
 
| data-sort-value="32"|0/32
 
| data-sort-value="32"|0/32
 
| style="background-color: #F96D6C;" |572
 
| style="background-color: #F96D6C;" |572
 +
| style="background-color: #F8696B;" |477
 
| 37
 
| 37
−
| style="background-color: #76C47D;" |0.78
+
| style="background-color: #75C47D;" |0.78
 
| style="background-color: #63BE7B;" |3.24
 
| style="background-color: #63BE7B;" |3.24
 
| style="background-color: #FA9D75;" |2
 
| style="background-color: #FA9D75;" |2
Line 410: Line 429:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #FCC17B;" |39
+
| style="background-color: #FDCE7E;" |39
 
| 0
 
| 0
 
| data-sort-value="160"|0/160
 
| data-sort-value="160"|0/160
 
| style="background-color: #F8696B;" |580
 
| style="background-color: #F8696B;" |580
 +
| style="background-color: #FFE182;" |284
 
| 75
 
| 75
−
| style="background-color: #E9E583;" |0.68
+
| style="background-color: #E8E583;" |0.68
 
| style="background-color: #FEEA83;" |2.72
 
| style="background-color: #FEEA83;" |2.72
 
| style="background-color: #FA9D75;" |2
 
| style="background-color: #FA9D75;" |2
Line 422: Line 442:
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.rei.com/product/815338/chocolate-9-energy-gel Chocolate #9]</span>
 
| <span style='color:#0000FF'>[http://www.rei.com/product/815338/chocolate-9-energy-gel Chocolate #9]</span>
−
| style="background-color: #F8696B;" |70
+
| style="background-color: #F98971;" |70
 
| style="background-color: #F8696B;" |15
 
| style="background-color: #F8696B;" |15
 
| 13
 
| 13
Line 431: Line 451:
 
| 1
 
| 1
 
| 1
 
| 1
−
| style="background-color: #F0E784;" |75
+
| style="background-color: #EAE583;" |75
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #F8E983;" |256
+
| style="background-color: #F4E883;" |256
 +
| style="background-color: #FCAE79;" |365
 
| 30
 
| 30
−
| style="background-color: #FBAB77;" |0.50
+
| style="background-color: #FCBB7A;" |0.50
−
| style="background-color: #FDC67D;" |2.33
+
| style="background-color: #FDCF7E;" |2.33
 
| style="background-color: #FA9D75;" |2
 
| style="background-color: #FA9D75;" |2
 
| 100,000+
 
| 100,000+
 
| Not Generally Recommended
 
| Not Generally Recommended
 +
|-
 +
| <span style='color:#0000FF'>[https://www.amazon.com/Glukos-Energy-Fruit-Punch-Pack/dp/B017T02XIK Glukos]</span>
 +
| style="background-color: #F8696B;" |60
 +
| style="background-color: #F8776D;" |16
 +
| 16
 +
| 0
 +
| 16
 +
| 0
 +
| 0
 +
| 0
 +
| 0
 +
| style="background-color: #FA9072;" |15
 +
| 150
 +
| 0
 +
| style="background-color: #FFE884;" |280
 +
| style="background-color: #F9706D;" |466
 +
| 70
 +
| style="background-color: #F8696B;" |0.23
 +
| style="background-color: #F8696B;" |0.86
 +
| style="background-color: #FA9D75;" |2
 +
| 0
 +
| Not Recommended
 
|-
 
|-
 
| Mud Energy Gel
 
| Mud Energy Gel
 
| style="background-color: #B4D680;" |150
 
| style="background-color: #B4D680;" |150
−
| style="background-color: #FFEB84;" |24
+
| style="background-color: #FEEB84;" |24
 
| 20
 
| 20
 
| 0
 
| 0
Line 452: Line 495:
 
| 12
 
| 12
 
| 1
 
| 1
−
| style="background-color: #FEDA80;" |50
+
| style="background-color: #FFEB84;" |50
 
| 98
 
| 98
 
| 0
 
| 0
−
| style="background-color: #FDBB7B;" |382
+
| style="background-color: #FDBD7B;" |382
 +
| style="background-color: #F6E883;" |255
 
| 66
 
| 66
−
| style="background-color: #F8756D;" |0.36
+
| style="background-color: #FA9172;" |0.36
−
| style="background-color: #FCC17B;" |2.27
+
| style="background-color: #FDCB7D;" |2.27
 
| style="background-color: #F98370;" |1
 
| style="background-color: #F98370;" |1
 
| 680
 
| 680
Line 464: Line 508:
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=2nd+Surge&rh=i%3Aaps%2Ck%3A2nd+Surge 2nd Surge]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=2nd+Surge&rh=i%3Aaps%2Ck%3A2nd+Surge 2nd Surge]</span>
−
| style="background-color: #FCBF7B;" |90
+
| style="background-color: #FDCA7D;" |90
−
| style="background-color: #FA9473;" |18
+
| style="background-color: #FA9573;" |18
 
| 13
 
| 13
 
| 0
 
| 0
Line 473: Line 517:
 
| 3
 
| 3
 
| 0
 
| 0
−
| style="background-color: #CCDD82;" |115
+
| style="background-color: #C7DB81;" |115
 
| 15
 
| 15
 
| 100
 
| 100
−
| style="background-color: #FFE884;" |274
+
| style="background-color: #FFEA84;" |274
 +
| style="background-color: #FED480;" |304
 
| 30
 
| 30
−
| style="background-color: #FDD37F;" |0.60
+
| style="background-color: #FED980;" |0.60
 
| style="background-color: #ADD480;" |3.00
 
| style="background-color: #ADD480;" |3.00
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
Line 485: Line 530:
 
|-
 
|-
 
| Zipvit ZV7N
 
| Zipvit ZV7N
−
| style="background-color: #FEE683;" |99
+
| style="background-color: #FEE783;" |99
 
| style="background-color: #F9EA84;" |25
 
| style="background-color: #F9EA84;" |25
 
| 2
 
| 2
Line 497: Line 542:
 
| 0
 
| 0
 
| 0
 
| 0
−
| style="background-color: #6FC17B;" |64
+
| style="background-color: #6EC17B;" |64
 +
| style="background-color: #6AC07B;" |65
 
| 75
 
| 75
−
| style="background-color: #F8696B;" |0.33
+
| style="background-color: #F98871;" |0.33
−
| style="background-color: #F8696B;" |1.32
+
| style="background-color: #F98971;" |1.32
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| 2
 
| 2
Line 506: Line 552:
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Chia+Surge&rh=i%3Aaps%2Ck%3AChia+Surge Chia Surge]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=Chia+Surge&rh=i%3Aaps%2Ck%3AChia+Surge Chia Surge]</span>
−
| style="background-color: #F97E6F;" |75
+
| style="background-color: #FA9974;" |75
 
| style="background-color: #F98670;" |17
 
| style="background-color: #F98670;" |17
 
| 11
 
| 11
Line 515: Line 561:
 
| 0
 
| 0
 
| 1
 
| 1
−
| style="background-color: #F8726C;" |4
+
| style="background-color: #F8736D;" |4
 
| 26
 
| 26
 
| 0
 
| 0
−
| style="background-color: #DBE081;" |215
+
| style="background-color: #D8DF81;" |215
 +
| style="background-color: #FFDF82;" |287
 
| 37
 
| 37
−
| style="background-color: #FA9B74;" |0.46
+
| style="background-color: #FBAE78;" |0.46
−
| style="background-color: #FBAA77;" |2.03
+
| style="background-color: #FCBA7A;" |2.03
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| 335
 
| 335
 
| Not Recommended
 
| Not Recommended
 
|}
 
|}

Revision as of 09:49, 30 June 2016

Name Calories Carbs Sugard Maltodextrina Glucosea Fructosea Other Carbs1 Protein Fat Sodium Potassium Caffeine Water to

be Isotonice

Water to be Isotonic (per 100 cal) Weightf Carbs/g Cal/g Ease of digestion Viscosityi Recommended for
Hammer Gel 90 23 2 21 1 1 0 0 0 20 0 0/25/50 103 115 33 0.70 2.73 10 38 Sensitive Stomachs
SIS Isotonic 86 22 0.6 21.4 0.6 0 0 0 0 10 0 0 47 55 60 0.37 1.43 10 1 Light, easy to digest, but big
Carb BOOM 110 27 3 24 1.5 1.5 0 0 0 50 50 0 145 132 41 0.66 2.68 9 16 Hammer Alternative
Gu 100 25 5 20 0 5 0 0 0/2 50 40 0/25/50 175 175 32 0.78 3.13 8 245 General Use
Gu Roctane 100 25 5 20 0 5 0 1.7 0 125 55 0/35 201 201 32 0.78 3.13 8 62 Those looking for every advantage
Peanut Butter Gu 100 20 5 15 0 5 0 1 1.5 65 60 0 164 164 32 0.63 3.13 7 4,290 A less sweet Gu
VFuel 100 23 6 17 6 0 0 0 1 10 15 10 168 168 32 0.72 3.13 7 17 Fructose malabsorption
Clif Shot (new formula) 100 24 12 12 6 6 0 0 0/1.5 90 50 0/25/50/100 292 292 34 0.71 2.94 6 96 A Gu Alternative
USN Vooma Energy 100 23.8 7.9 15.9 5.4 2.5 0 0 0 100 50 30 228 228 36 0.66 2.78 6 2 A Gu Alternative
EFS Energy Shots (per quarter shot) 100 25 12.5 12.5 9.4 3.1 0 0.25 0 100 72.5 0 313 313 32.5 0.77 3.08 5 12 The flask approach might suit some
PowerBar Gel 110 27 10 17 0 10 0 0 0/1.5 200 20 0/25/50 293 267 41 0.66 2.68 5 5 Those needing extra electrolytes
eGel 150 37 7 30 0 7 0 0 0 230 85 0 295 197 55 0.67 2.73 5 20 A PowerBar Gel Alternative, might help with Cramps
High5 EnergyGel 92 23 3 20 2 1 0 0 0 20 0 0 122 132 30 0.77 3.07 5 0 A less sweet Gu Alternative
ISOStar 112 28 15.8 12.2 15.8 0 0 0 0 80 0 0 357 318 35 0.80 3.20 4 11 Not Recommended
Accel Gel 100 20 13 7 4 9 0 5 0 115 30 0/20 297 297 37 0.54 2.70 4 32 Improved Recovery and Ultradistances
Island Boost 70 16 16 0 16 8 0 0 0 50 65 0 311 445 34 0.47 2.06 3 0 Not recommended
Huma Chia 100 22 18 0 12.6 5.4 3 1 1 105 30 0 356 356 46 0.48 2.17 3 16 Not recommended
Honey Stinger 120 29 29 0 14 15 0 0 0 50 85 0/32 572 477 37 0.78 3.24 2 12 Not Recommended
Zipvit ZV7l 204 51 27 24 18 9 0 0 0 39 0 0/160 580 284 75 0.68 2.72 2 5 Not Recommended
Chocolate #9 70 15 13 0 3 102 2 1 1 75 0 0 256 365 30 0.50 2.33 2 100,000+ Not Generally Recommended
Glukos 60 16 16 0 16 0 0 0 0 15 150 0 280 466 70 0.23 0.86 2 0 Not Recommended
Mud Energy Gel 150 24 20 0 15 5 0 12 1 50 98 0 382 255 66 0.36 2.27 1 680 Not Recommended
2nd Surge 90 18 13 0 73 63 53 3 0 115 15 100 274 304 30 0.60 3.00 0 9 Not Recommended
Zipvit ZV7N 99 25 2 23 1 1 0 0 0 0 0 0 64 65 75 0.33 1.32 0 2 For those wanting Beetroot for extra Nitrates
Chia Surge 75 17 11 6 11 0 0 0 1 4 26 0 215 287 37 0.46 2.03 0 335 Not Recommended
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