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From Fellrnr.com, Running tips
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* '''Injury history''': [[Epidermolysis Bullosa]] and [[Back Surgery]]
* '''Favorite ultra foods''': I often use just liquid fuel
* '''Favorite ultra beverages''': Carbohydrate/[[Protein ]] mix - [[Fellrnr's Go Juice]]
* '''Things I like most about ultras''': The people and culture
* '''Things I hate most about ultras''': The half way point
