Changes

Heat limited running pace

550 bytes added, 16:39, 28 August 2011
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* It is possible to actively cool off with ice, which will allow you to tolerate higher temperatures.
* Any direct sun will increase the heat stress and dark clothing will make this worse.
<html>
<style type="text/css">
table.imagetable {
font-family: verdana,arial,sans-serif;
font-size:11px;
color:#333333;
border-width: 1px;
border-color: #999999;
border-collapse: collapse;
}
table.imagetable th {
background:#b5cfd2 url('cell-blue.jpg');
border-width: 1px;
padding: 8px;
border-style: solid;
border-color: #999999;
}
table.imagetable td {
background:#dcddc0 url('cell-grey.jpg');
border-width: 1px;
padding: 8px;
border-style: solid;
border-color: #999999;
}
</style>
</html>
<include_PHP file="HeatMaxRunningPace" />
=Heat Acclimation Training=
''Main article: [[Heat Acclimation Training]]''