Changes

Main Page

49 bytes added, 19:13, 22 August 2010
no edit summary
** [[Fellrnr's Go Juice]] What I drink when I train and race
** [[Chocolate Milk for Recovery]] Tastes great as well
* [[The Runners Diet]] and [[Weight Loss]]
* [[Magnesium, my favorite micronutrient]] (Important for runners, but also good for migraines)
* [[Carbohydrates and Glycemic Index]]
* [[Theratherm]] - for heat treatment
* [[Dirty Girl Gaiters]]
* [[Body Fat Measures]]
== Book Reviews ==