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36 bytes added, 18:05, 31 July 2011
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General Running Tips
* [[Motivation]] How to find motivation
* [[Starting to run]] Start with a simple walk/run pattern and build on it. It's the easiest way.
* [[Is cycling or running better?]]
* [[Why compression clothes]]?
* [[Running and long term health]] Is running bad for you? Does it wear out the joints? See what the science says!