Difference between revisions of "scratch"

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User:Fellrnr (User talk:Fellrnr | contribs)
User:Fellrnr (User talk:Fellrnr | contribs)
(Replaced content with "Nothing here. Move along.")
 
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<include_PHP file="Vo2maxInc_Calc"/>
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Nothing here. Move along.
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<include_PHP file="Vo2maxInc_VO2max"/><include_PHP file="Vo2maxInc_DirectChange"/>
 
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=FIRST Training Pace=
 
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These training paces are used in [[FIRST]], (Furman Institute of Running and Scientific Training) programs. These paces are calculated, so may differ by a second or so from the published tables
 
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==FIRST Tempo and Interval Training==
 
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<include_PHP file="Vo2maxInc_FirstPacesTempo"/>
 

Latest revision as of 19:59, 29 October 2015

Nothing here. Move along.

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