8,153
edits
Changes
From Fellrnr.com, Running tips
m
→Details
Calories: 8,238<br>
Efficiency=113.9<br>
Distance=78.75<br>
Lap 1, 32:02, 3.75 miles, Avg 135 BPM, Efficiency=122.8<br>
Lap 2, 30:50, 3.75 miles, Avg 139 BPM, Efficiency=122.8<br>