8,153
edits
Changes
From Fellrnr.com, Running tips
no edit summary
Because of my [[Epidermolysis Bullosa| skin condition]] I never did any exercise as a child. By my early-30s I was overweight inactive and not terribly healthy. It was at this point I got my "wake-up call" in the form of a particularly severe migraine. This migraine was unusual in that the early symptoms included not only loss of vision but also impaired the speech center of the brain. I was unable to speak coherently, understand what was said to me, or even read and write. In many ways the symptoms mirror those of the stroke, and were quite frightening. This migraine did not last long and I recovered fully but it made me realize that unless I did something can to improve my health than the stroke was a very real possibility. I started off by joining an aerobics class and got into running as a way of getting to and from the class. My weight dropped from its high of 205 pounds and I started getting into longer distance running. I entered my first half marathon woefully unprepared having only run a maximum of 6 miles before. I was nearly the last one to finish the race competing for DFL with a 70-year-old woman. I could barely walk for a week afterwards, so naturally I signed up for the London Marathon. I finished the London Marathon in 1999 and moved to the US in 2000, where I continued running marathons. After a few years of marathon running I realized that speed was not my forte but I did have a lot of endurance. I found the world of ultrarunning rather more relaxed and over time found myself becoming competitive in the longer distances.
=My Genetic Profile=
I've had genetic testing using [http://refer.23andme.com/as/clk/1Y8vsR jfsavage 23 and Me], and [[Genetic Testing| published an overview of my genetic testing results]].
=Bio=
[[File:Fellrnr fatboy.jpg|right|thumb|300px|Me, circa 1995 at about 205 pounds.]]
* '''Typical training week''': See [[Training Macrolog]].
* '''Injury history''': [[Epidermolysis Bullosa]] and [[Back Surgery ]].
=Supporting this web site=
If you shop at [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=Self&url=http%3A%2F%2Fwww.amazon.com%2F Amazon.com],[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=Self&url=http%3A%2F%2Fwww.zappos.com%2F Zappos.com], [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=Self&url=http%3A%2F%2Fwww.roadrunnersports.com%2F RoadRunnerSports.com] or [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=Self&url=http%3A%2F%2Fwww.rei.com%2F REI.com], then clicking on these links will result in a commission coming back to help fund this site. This has no cost to you.
