8,101
edits
Changes
From Fellrnr.com, Running tips
no edit summary
|style="background-color: #95CC7D;"|1.72% (91.0 Ft/Mile, 17.2 m/Km)
|style="background-color: #FCB37A;"|5.98% (315.5 Ft/Mile, 59.8 m/Km)
|style="background-color: #F3E783F2E783;"|6.22% (328.4 Ft/Mile, 62.2 m/Km)
|0:34
|0:21
|style="background-color: #C5DA80;"|3.29% (173.5 Ft/Mile, 32.9 m/Km)
|style="background-color: #FECC7E;"|5.36% (283.2 Ft/Mile, 53.6 m/Km)
|style="background-color: #F5E883F4E783;"|6.29% (332.3 Ft/Mile, 62.9 m/Km)
|0:34
|0:21
|{{Fenix 2}} replacement 3.20
|641
|style="background-color: #C7DA80C6DA80;"|3.32% (175.4 Ft/Mile, 33.2 m/Km)
|style="background-color: #FDBF7C;"|5.68% (300.1 Ft/Mile, 56.8 m/Km)
|style="background-color: #FEEA83FDEA83;"|6.58% (347.6 Ft/Mile, 65.8 m/Km)
|0:36
|0:22
|{{Fenix 2}} replacement 3.20 (No WAAS)
|867
|style="background-color: #C4DA80C3D980;"|3.24% (171.3 Ft/Mile, 32.4 m/Km)
|style="background-color: #FB9E76;"|6.50% (343.4 Ft/Mile, 65.0 m/Km)
|style="background-color: #FFDA81FFDC81;"|7.27% (383.8 Ft/Mile, 72.7 m/Km)
|0:39
|0:24
|{{Fenix 2}} replacement 3.70 (+FP)
|741
|style="background-color: #D3DE81D2DE81;"|3.72% (196.2 Ft/Mile, 37.2 m/Km)
|style="background-color: #FB9073;"|6.85% (361.6 Ft/Mile, 68.5 m/Km)
|style="background-color: #FECD7FFECE7F;"|7.79% (411.5 Ft/Mile, 77.9 m/Km)
|0:42
|0:26
|-
|{{Fenix 2}} replacement (Hotstart)
|339214|style="background-color: #B7D67FB5D57F;"|2.8178% (148146.2 8 Ft/Mile, 2827.1 8 m/Km)|style="background-color: #FFDA81FED280;"|5.0122% (264275.8 Ft/Mile, 5052.1 2 m/Km)|style="background-color: #E5E382E9E482;"|5.7592% (303312.6 Ft/Mile, 5759.2 m/Km)|0:32|0:20|-|{{Fenix 2}} replacement 4.00, GPS 3.30|1111|style="background-color: #B2D47F;"|2.68% (141.4 Ft/Mile, 26.8 m/Km)|style="background-color: #FFEB84;"|4.61% (243.3 Ft/Mile, 46.1 m/Km)|style="background-color: #D7DF81;"|5 .33% (281.4 Ft/Mile, 53.3 m/Km)|0:3129|0:1918
|}
