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From Fellrnr.com, Running tips
Created page with "When running, your foot will typically land on the outside edge and roll inward. This inward roll is known as pronation. There is a widely held belief that excessive pronation..."
When running, your foot will typically land on the outside edge and roll inward. This inward roll is known as pronation. There is a widely held belief that excessive pronation leads to injuries, and that running shoes can reduce the pronation and prevent injuries. However, [[The Science of Running Shoes]] does not support this belief.
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