8,160
edits
Changes
From Fellrnr.com, Running tips
m
→Training
** [[Comparison of Altitude Training Systems]]
** [[Intermittent Hypoxic Exposure]] and [[The Science of Intermittent Hypoxic Exposure]]
** [[AltoLabDIY Altitude Training]] (The altitude training system I use)
** [[Viagra, Exercise and Altitude]] Surprisingly, Viagra (Sildenafil) may improve performance at altitude.
** [[The Science of Altitude Training]]
