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From Fellrnr.com, Running tips
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[[File:GiftImage.jpg|right|thumb|300px]]
If you're looking for the perfect gift for a runner, here is my list of ideas.
* '''[[Injury_prevention_using_%27The_Stick%27| The Stick]]'''. No runner should be without the best [[Massage]] device. I use mine every day, and it makes a big difference, helping me avoid injuries and easing sore [[Muscle|muscles]]. It's [http://go.fellrnr.com/?id=35454X937677&xs=1&url=http%3A%2F%2Fwww.amazon.com%2FThe-Stick-6628-Marathon%2Fdp%2FB000P7NWLM $32 at Amazon.com].
* '''[[Foam_Roller| Foam Roller]]'''. If your runner already has The Sick, then the [[Foam Roller]] is the other great tool for keeping their legs working. It's [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=Foam&url=http%3A%2F%2Fwww.amazon.com%2F36-Inch-Extra-Durable-Hi-Density-Roller%2Fdp%2FB0028KDC82 $25 at Amazon.com] for a good quality version that will last.
* '''Books'''. The recent bestseller 'Born to Run' is well written and entertaining, as well as thought provoking ([http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=btr&url=http%3A%2F%2Fwww.amazon.com%2FBorn-Run-Hidden-Superathletes-Greatest%2Fdp%2F0307279189 $11 at Amazon.com]). I've included some other book suggestions below, focusing on entertainment rather than technical advice.
