8,101
edits
Changes
From Fellrnr.com, Running tips
no edit summary
* Double click the .st3plugin file to install.
* Check the plugin is installed correctly
** Start [[SportTracks]]
** Click on settings <br/>http://fellrnr.com/images/settings.jpg
** Click on plugins <br/>http://fellrnr.com/images/settings-plugins.jpg
** Check that 'Fellrnr's DailyMile [[Dailymile]] Plugin' is shown <br/>http://fellrnr.com/images/settings-plugins-dailymile[[Dailymile]].jpg
==Viewing the analytics==
* Click on 'select view', then 'daily activity' <br/>http://fellrnr.com/images/SelectDailyActivity.jpg
[[File:SportTracksTrainingAnalytics.jpg]]
==Exporting Workouts to Dailymile.com (Easy Mode)==
* You must have a dailymile[[Dailymile]].com account setup* Start [[SportTracks ]] if it's not already running
* Click on 'select view', then 'daily activity' <br/>http://fellrnr.com/images/SelectDailyActivity.jpg
* Click on an activity to select it for export
** Multiple activities can be selected, but this may take a long time and dailymile[[Dailymile]].com limits the rate of uploads, so you may experience errors* Click on 'export' then 'Publish to [[Dailymile]].com (easy)', then choose how you felt.
[[File:ExportEasy.jpg]]
* The first time you use the plugin, a popup will ask you to log into dailymile[[Dailymile]].com and authorize the plugin. '''Logging on with your Facebook account causes problems - please log on directly.'''** This popup uses the browser settings for the HTTP proxy rather than the [[SportTracks ]] settings. (Don't worry if that doesn't mean anything to you. You shouldn't have to worry about it.)** The authorization token is stored in the logbook, so different [[SportTracks ]] users can have different dailymile[[Dailymile]].com accounts.
** You can clear the authorization information by looking under the plugin specific settings.
* A browser window should popup with your workout in [[Dailymile]].com
==Exporting Workouts to Dailymile.com (Advanced Mode)==
* You must have a dailymile[[Dailymile]].com account setup* Start [[SportTracks ]] if it's not already running
* Click on 'select view', then 'daily activity' <br/>http://fellrnr.com/images/SelectDailyActivity.jpg
* Click on an activity to select it for export
** Multiple activities can be selected, but this may take a long time and dailymile[[Dailymile]].com limits the rate of uploads, so you may experience errors* Click on 'export' then 'Publish to [[Dailymile]].com (Advanced)', then choose how you felt.
[[File:ExportAdvanced.jpg]]
* The first time you use the plugin, a popup will ask you to log into dailymile[[Dailymile]].com and authorize the plugin. '''Logging on with your Facebook account causes problems - please log on directly.'''** This popup uses the browser settings for the HTTP proxy rather than the [[SportTracks ]] settings. (Don't worry if that doesn't mean anything to you. You shouldn't have to worry about it.)** The authorization token is stored in the logbook, so different [[SportTracks ]] users can have different dailymile[[Dailymile]].com accounts.
** You can clear the authorization information by looking under the plugin specific settings.
* You will see a popup allowing you to customize the data exported to [[Dailymile]].com. Note that you can get help by hovering your mouse over a field, as shown below.
[[File:DailyMile SportTracks Screenshot full.jpg]]
** The plugin attempts to guess what the correct activity type is from the activity category in [[SportTracks ]] as described below. (If you think it should make better guesses, let me know.) You can change the activity type. If you hit okay, your workout will be posted and a browser window will popup with your workout in [[Dailymile]].com. Note that the text of your workout is in the windows clipboard, so you can paste it into another site such as Google+
==Select Laps Dialog==
This dialog allows you to select specific laps for publication. This is useful if you are doing interval training and only want to publish the work intervals. <br/>
* Pressing "Select Odd" will select the odd numbered intervals. The selection can then be modified by clicking on laps with the control key pressed.
* Pressing "Select Even" will select the even numbered intervals. The selection can then be modified by clicking on laps with the control key pressed.
* Pressing "Guess Intervals" will look at the start and end heart rate [[Heart Rate]] to determine the work intervals. The 'interval threshold' is used to determine the work intervals. A lap will be selected if the finish heart rate [[Heart Rate]] is greater than the start heart rate [[Heart Rate]] by at least the threshold value. select the even numbered intervals. The selection can then be modified by clicking on laps with the control key pressed.
==How SportTracks Activity Categories are mapped to Dailymile Activity Types==
This plugin looks at the text of the [[SportTracks ]] Activity Category and guesses the appropriate [[Dailymile ]] Activity Type
* If category contains "running" then Activity type is running
* If category contains "cycling", "biking", or "bike" then Activity type is cycling
* Otherwise default Activity type to fitness
==Missing Features==
Some features are missing because they are not yet supported in the [[Dailymile]].com API. These include
* Max and average HR
* Weather icon
* Click on 'Fellrnr Daily Mile Settings', then 'Enter License...'<br/>http://fellrnr.com/images/DMPluginSettings.jpg
* Enter license key in the dialog.<br/>http://fellrnr.com/images/PromptForLicense.jpg
==Changing dailymile[[Dailymile]].com Accounts==If you change your account on dailymile[[Dailymile]].com, you'll need to clear the token that this plugin stores.
* You may need to clear your Internet Explorer cookies, as this plugin uses the browser for authentication. Clearing the cookies is documented at http://support.microsoft.com/kb/278835
* Start [[SportTracks]]
* Click on settings <br/>http://fellrnr.com/images/settings.jpg
* Select "Fellrnr Daily Mile Setting" and click on "Clear OAuth Token" <br/> [[File:ClearOAuth.JPG]]
* You'll be prompted to log on next time you publish to dailymile[[Dailymile]].com
==Facebook Authorization==
There are a few problems with accessing [[Dailymile]].com using Facebook credentials, and it is better to log in with an email address and password.
==Support==
For support, email plugin <at> fellrnr <dot> com.
* 3.2.0
** The category mapping now learns from input, so if you select a different category, the plugin will default to that next time
** Support non-ASCII characters for [[Dailymile ]] and RunKeeper[[Runkeeper]]
** Fix the 'use current time' to default to not set if workout is not for today
** RunKeeper [[Runkeeper]] changes*** The raw heart rate [[Heart Rate]] data is exported*** Use the correct case for RunKeeper [[Runkeeper]] everywere*** Change post Dialog box title to RunKeeper[[Runkeeper]]
*** Split posted message into shorter lines to prevent '500 server error'.
*** Reduce the number of comments posted
* 3.1.0
** Better support for [[Runkeeper]]
*** Write extra details to comment fields, one line per comment
*** Support posting GPS track
*** Support posting [[Heart Rate ]] track
*** Post calories
*** [http://runkeeper.com/user/sporttracksplugin/activity/143162460 Example Runkeeper workout]
** Use dialog box for runkeeper [[Runkeeper]] as well as dailymile[[Dailymile]]
** Remove 'easy' option
** Add cumulative total for number of runs over a given distance (set on options page)
** Plugin is now free
** Add cumulative time totals
** Add [[Heart Rate ]] and Efficiency Drift
** Add smoothed elevation
* 2.1.4
** Correct bug in cumulative totals timezone handling
* 2.1.3
** For cumulative totals, convert activity times to local timezone and always use the second level category rather than the dailymile [[Dailymile]] equivalent
** Convert elevation to selected units
** Support custom and distance splits for laps
** Fix a bug that caused a fresh install to have bad default values for the plugin settings (caused Monotony to be capped at zero)
** Change title to 'Fellrnr Analytics' to match menu item
** Fix a bug so that entered HR was used to calculate [[TRIMP ]] rather than estimate [[TRIMP]]
** Add option on report to show all or selected activities (defaults to all)
* 2.1.1
** Add a report of the analytics over time
* 1.2.1
** Add basic runkeeper[[Runkeeper]].com support.** Fix some authentication issues with dailymile[[Dailymile]].com.** Performance improvements posting to dailymile[[Dailymile]].com.
** Add more options to the advanced dialog.
* 1.1.3
** Add ability to post the GPS data to [[Dailymile]].com.
** Add a button to the advanced dialog to save the checked options as a future default.
** Change menu so that you select 'felt' as part of the export.
** Give the option to post workout using the current time rather than the start time of the workout. This is only available for workouts completed today.
** Correct a bug that stops manually entered workouts from having a distance.
** Use the smoothed heart rate [[Heart Rate]] and cadence [[Cadence]] data rather than raw values.
** Default to all laps selected on the select laps dialog.
