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From Fellrnr.com, Running tips
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A good running watch can provide valuable information while you run, as well as automating your [[The importance of a training log|training log]]. This article is a concise guide to the best running watches available today. It does not attempt to cover every watch on the market, but it does call out some to avoid. __NOTOC__
=Summary=
This is a summary of my recommendations.
{| class="wikitable"
!Watch!!Recommendation Reason!!With Heart Rate Monitor!!Without Heart Rate Monitor!!Accessory Heart Rate Monitor!!FootpodFootPod
|-
|Garmin 310XTMotorola Motoactv||The best value for nearly every runnerIf you can live with the flaws, it's cheap and brilliant.||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch310W&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-Waterproof-Running-Monitor%2Fdp%2FB0025VKUPM Garmin 310XT with HRM]Not available||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch310NBestWatchMoto&url=http%3A%2F%2Fwww.amazon.com%2FGarmin2FMotorola-ForerunnerMOTOACTV-310XTSports-WaterproofWatch-RunningPlayer%2Fdp%2FB0025VKW5K Garmin 310XT without HRM2FB007C1KKW8 Motoactv]<br>$150||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchHRM&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Premium-Heart-Monitor-Strap%2Fdp%2FB0029M3NSS Garmin HRM]||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchFootpod&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Foot-Pod-Retail-Packaging%2Fdp%2FB00264GKVQ Garmin FootpodFootPod]
|-
|Garmin 610310XT||Smaller than the other recommendationsThe best watch<span style='color:\#FF0000'> </span>for nearly every runner.||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch610WBestWatch310W&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-TouchscreenWaterproof-WatchRunning-Monitor%2Fdp%2FB004XC3MXI 2FB0025VKUPM Garmin 610 310XT with HRM]<br>$300||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch610NBestWatch310N&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-610310XT-TouchscreenWaterproof-WatchRunning%2Fdp%2FB004WONCQE 2FB0025VKW5K Garmin 610 310XT without HRM]<br>$250||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchHRM&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Premium-Heart-Monitor-Strap%2Fdp%2FB0029M3NSS Garmin HRM]||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchFootpod&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Foot-Pod-Retail-Packaging%2Fdp%2FB00264GKVQ Garmin FootpodFootPod]
|-
|Garmin 910XT610||An improved version of Smaller than the 310XT.<br>Better for swimmers & adds an altimeterother recommendations.||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchBestWatch610W&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-910XTTouchscreen-GPS-EnabledWatch-Monitor%2Fdp%2FB005T0Z9CU 2FB004XC3MXI Garmin 910XT 610 with HRM]<br>$400||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchBestWatch610N&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-910XT-GPS610-EnabledTouchscreen-SportWatch%2Fdp%2FB005SPCJ74 2FB004WONCQE Garmin 910XT 610 without HRM]<br>$350||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchHRM&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Premium-Heart-Monitor-Strap%2Fdp%2FB0029M3NSS Garmin HRM]||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchFootpod&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Foot-Pod-Retail-Packaging%2Fdp%2FB00264GKVQ Garmin FootpodFootPod]
|-
|Garmin 205910XT||Limited functionality, but cheapAn improved version of the 310XT.<br>Better for swimmers & adds an altimeter.||Not available[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-910XT-GPS-Enabled-Monitor%2Fdp%2FB005T0Z9CU Garmin 910XT with HRM]<br>$450||[http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch205BestWatch&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-Receiver910XT-GPS-SportsEnabled-WatchSport%2Fdp%2FB000CSQJ8C 2FB005SPCJ74 Garmin 205910XT without HRM]<br>$400||N[http:/A/go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchHRM&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Premium-Heart-Monitor-Strap%2Fdp%2FB0029M3NSS Garmin HRM]||N[http://go.fellrnr.com/A?id=35454X937677&xs=1&xcust=BestWatchFootpod&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Foot-Pod-Retail-Packaging%2Fdp%2FB00264GKVQ Garmin FootPod]
|-
|}
There are several features to consider when looking for a runners watch.
* GPS provides an easy measure of how far you've run, which is critical for your training. While it is possible to map out a run afterwards, this tends to be tedious and is typically less accurate than GPS.
* The ability to record your workout and store it in a training log such as [[Dailymile]] or [[SportTracks]] is vital. All of the recommended watches here have that ability. I'd strongly advise even a new runner to store their data so that they can look back over the months and years to understand their progress.
* An altimeter will measure the atmospheric pressure and give you altitude. This is more accurate than GPS, but will require calibration to adjust for weather related pressure changes.
==Garmin Heart Rate Monitoring==
The [[Heart Rate Monitor|Heart Rate Monitoring]] of Garmin watches is not as reliable as the Polar systems, but there are [[Garmin Heart Rate Monitoring|things to can do to improve this]].
=Brilliant, but flawed – Motorola Motoactv=The Motorola [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchMoto&url=http%3A%2F%2Fwww.amazon.com%2FMotorola-MOTOACTV-Sports-Watch-Player%2Fdp%2FB007C1KKW8 Motoactv] is a revolutionary running watch, using a color touch screen, GPS and including an MP3 player. It is more like a smartphone than a traditional GPS watch, the Motoactv is brilliant, but it is also flawed. When it was originally introduced at $250, these flaws were too severe for it to compete with the Garmin alternatives. Now the prices has dropped to under $150, the Motoactv is worthy of consideration. If you can live with each of these four flaws, then the Motoactv is a great buy. (See the cons section for more details on each.)* '''Poor water resistance. '''Don't buy the Motoactv is you want to swim or if you're likely to forget to check the covers before your run.* '''Limited battery life. '''If you run for less than 3 hours, you're fine with the Motoactv. If you run for between 3 and 6 hours then think carefully. If you run for more than 6 hours, look elsewhere. * '''No usable 'current pace' display.''' Don't try to use the Motoactv to keep you on pace.* '''Difficulty uploading workouts to a training log.''' If you want to keep an automated training log (and you should), the Motoactv will be hard work. {| class="wikitable" |- valign="top"|[[File:Motoactv.jpeg|none|thumb|200px|The Motoactv with the watch strap (it's available as with a clip instead).]]|[[File:MotoactvCovers.JPG|none|thumb|200px|The covers for the USB port and the headphones have to be in place for waterproofing. The headphone socket cover is tiny and easy to lose.]]|[[File:MotoactvGarminDisplay.JPG|none|thumb|200px|The display of the Motoactv is wonderful at night. This comparison with the 310XT gives some idea of the difference, but this is with the 310XT illuminated, which only lasts a few seconds.]]|}==Motoactv Pros==* With the recent price reduction the Motoactv is less than $150, which is far cheaper than any comparable product. * The Motoactv is easy to use, and my family prefers using the Motoactv over Garmin products. * The color display is nice, and the simple monochrome display of other devices seems stale and dated by comparison. * The combination of a touch screen and physical buttons works quite well. The screen works when wet, though I found some occasional problems when there was just a drop of sweat rather than a soaking. I also found that heavy rain drops may act as screen presses, which is annoying. * I love having a continually lit display for [[Running in the Dark]]. You can press a button on a Garmin to illuminate the display, but the Motoactv is much better. * The inclusion of an MP3 player is nice, and it claims to learn what songs make your run harder. Personally I prefer using a separate MP3 player, but having the one device that does both has some appeal. * The Motoactv will display a true map of the area, showing the street layout, which is a huge improvement over the breadcrumb display of the Garmin watches. If you could upload a route then this would be great for running in a new city. * The dimensions of the Motoactv are more pleasing than the Garmin 310XT/910XT. It still has a large display, but it is much thinner. ==Motoactv Cons==* The Motoactv is 'water resistant' not waterproof. There are many reports of water damage and Motorola refusing to repair them. However, there are also many reports of using the Motoactv in torrential rain, which I've done myself. I suspect the issue is that the Motoactv has small covers for the headphone jack and the USB port, and if they are not in place, water can get in and destroy the watch. * The battery life of the Motoactv is quite poor compared with other devices. If you use Bluetooth headphones and use the default setting the battery is dead in 3 hours. With no Bluetooth and the 'extended battery' setting it should last for 6 hours. This is probably plenty for most runners, but you have to remember to keep it plugged in, as the battery seems to drain faster than I would expect. * Like any GPS watch, the display of your current pace varies too much to be of any use. This is an intrinsic problem with GPS, and I found the Motoactv was out by up to a minute/mile. This is why I recommend the Garmin 310XT/910XT/610 as they can display your current pace from the [[FootPod]] while still using the GPS for everything else. You can use the 'lap average pace' to get a reasonable idea of your pace, but if you need to hit a specific pace for a training run or a race, you're better off with one of the Garmin 310XT/910XT/610 and a [[FootPod]].* The Motoactv will upload your workout to Motoactv.com via a wireless network, so you don't even need a PC, which is a great idea. The problem is that it's hard to upload your workouts to any other training log. You can download each workout as a CSV file and upload it to another tool, but that sometimes requires going via a conversion program. * The Motoactv will support a [[FootPod]], including the [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchFootpod&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Foot-Pod-Retail-Packaging%2Fdp%2FB00264GKVQ Garmin FootPod], and it can use the FootPod to show your pace/distance. This only works if you select to run outdoors, which turns the GPS off. The bigger problem is that there is no way of calibrating the Foodpod, so there is usually an error (for me it was out by 7%). The Motoactv does have an internal sensor that can be calibrated, but this does not work for the FoodPod. The Motoactv will use the FootPod to display your [[Cadence]], but I found the Cadence display to vary widely; my Garmin would show a steady cadence value when the Motoactv was swinging widely.
=The best value - Garmin 310XT=
The best value watch for most runners is currently the [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch310W&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-Waterproof-Running-Monitor%2Fdp%2FB0025VKUPM Garmin 310XT with HRM]. It is available as the [http://www.rei.com/product/791092/garmin-forerunner-310xt-gps-fitness-monitor 310XT 'Fitness Monitor'] without the [[Heart Rate Monitor]] for $50 less. The [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-910XT-GPS-Enabled-Monitor%2Fdp%2FB005T0Z9CU Garmin 910XT] is better, but not worth the extra cost for most runners.
[[File:Garmin310XT.jpg|thumb|none|200px|Garmin 310XT]]
==310XT Pros==
* The 310XT is one of the most advanced watches available, but is no harder for a beginner to use than most alternatives. (It's easier than the 4xx series Garmin watches.)
* The 310XT is great value for money at this price level.
* There are several optional extras for the 310XT, including the already mentioned [[FootPod]] and heart rate strap. For cyclists there is also a [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Speed-Cadence-Bike-Sensor%2Fdp%2FB000BFNOT8 speed/cadence sensor] and it works with various power sensors.
* The vibration alert works nicely. I often run with the 310XT set to record a lap every mile, and it will vibrate as well as beep.
==310XT Cons==
* Some people find the 310XT to be rather large, and it is much larger than a normal watch.
* The battery life is good for about 16-20 hours, which is enough for most people. Ultrarunners doing 100 mile or longer races will find this a problem, though it is possible to recharge it while in use.
* For races where the GPS track is not important, you can extend the battery life by turning off the GPS receiver and use the [[FootPod]]. After 12 hours of running I still had 85% of the battery left. If you're running on a reasonable smooth surface, the [[FootPod]] is often more accurate than GPS.
=The Best – Garmin 910XT=
The [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-910XT-GPS-Enabled-Monitor%2Fdp%2FB005T0Z9CU Garmin 910XT with HRM] is an improved version of the 310XT, but it's about $100 more expensive. It can record laps when swimming, and is better at recording altitude, and it's recommended if you need those features. If you don't need them, then the 310XT is better value. (It's available without the [[Heart Rate Monitor]] as [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-910XT-GPS-Enabled-Sport%2Fdp%2FB005SPCJ74 Garmin 910XT without HRM].) Nearly all of the pros and cons of the 310XT apply to the 910XT, so I won't repeat them here.
[[File:Garmin-910xt.jpg|thumb|none|200px|Garmin 910XT]]
==910XT Pros==
* The 910XT can record swimming, but it does this with an accelerometer rather than GPS. You have to tell the 910XT how long the pool is, but it will detect each lap, as well as your stroke.
* The 910XT has a barometric altimeter, which is far more accurate at recording altitude changes than GPS.
==910XT Cons==
* The biggest downside for most people is the price, which is $100 more than the 310XT.
* While the 910XT is slightly slimmer than the 310XT, it is still rather large, and it is much larger than a normal watch.
=Smaller – Garmin 610=
The [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatch610W&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-Touchscreen-Watch-Monitor%2Fdp%2FB004XC3MXI Garmin 610 with HRM] is a new watch from Garmin that is smaller, but overcomes many of the issues seen in the 4xx range (see below).
[[File:Garmin610.jpg|thumb|none|200px|Garmin 610]]
==610 Pros==
* Smaller than the 310XT/305/205 and closer to the size of a traditional watch.
* Like the 310XT, it can use the optional [[FootPod]] to display your current pace while using GPS for overall pace, distance and route. Only the 310XT, 910XT and 610 can do this (so far).
* The touchscreen interface works with gloves and in the rain, unlike most touchscreens found on phones or media players.
* Good GPS accuracy (uses the SiRF SiRFstarIV with the Instant Fix II)
==610 Cons==
* The battery life is rather short. It is claimed to provide 8 hours, but based on experience with other Garmin devices, the actual live may be quite a bit less. This is likely to cause an issue for slower marathon runners or ultrarunners.
* The price is quite high, listing at $350 or $400 including the heart rate monitor.
* Not the range of accessories that the 910XT/310XT has, such as power meter for cycling.
* No display of course maps.
=If you need Heart Rate Variability – Polar RS800CX=
[[File:PolarRS800CX.jpg|thumb|none|200px|Polar RS800CX]]
I used Polar systems for many years and their quality is great. However, I find the convenience of the Garmin GPS systems to be superior and I would no longer recommend the [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchRS800&url=http%3A%2F%2Fwww.amazon.com%2FPolar-RS800CX-Heart-Rate-Monitor%2Fdp%2FB003G3YBR6 Polar RS800CX] unless you need a first rate [Heart Rate Monitor]] that will display [[Heart Rate Variability]].
==RS800CX Pros==
* Heart rate monitoring is far better than with Garmin. The RS800CX will even record each individual heart beat for analyzing [[Heart Rate Variability]], though few people will ever make use of that feature.
* The battery life of the RS800CX is measured in months not hours. This should not be an issue for most runners.
* There is a Polar [[FootPod]], the [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchS3P&url=http%3A%2F%2Fwww.amazon.com%2FPolar-91039283-S3-Stride-Sensor%2Fdp%2FB005RXZ1YU Polar S3+ Stride Sensor], which works nearly as well as the Garmin equivalent, but it's larger and more expensive.
* Fully waterproof.
==RS800CX Cons==
* It's Expensive at around $370.
* While the RS800CX can support GPS, it requires [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchGPS5&url=http%3A%2F%2Fwww.amazon.com%2FPolar-G5-GPS-Sensor-Set%2Fdp%2FB005F5J3JY an add-on GPS box] you strap to your arm, which is a rather poor solution. The GPS has a battery life of only 20 hours and requires recharging.
* This is a [[Heart Rate Monitor]] and it objects if you try to use it without the monitor.
[[File:PolarG3.jpg|thumb|none|200px|The rather clunky GPS and arm band]]
=Not Recommended - Garmin 405/405CX/410=
The Garmin 4xx series watches use a touch sensitive bezel which does not work well with gloves or when wet. The [http://go.fellrnr.com/?id=35454X937677&xs=1&xcust=BestWatchG410&url=http%3A%2F%2Fwww.amazon.com%2FGarmin-Forerunner-GPS-Enabled-Sports-Watch%2Fdp%2FB0046BWRUK Garmin 410] has an 'improved bezel', but there are [http://www.dcrainmaker.com/2011/01/look-at-new-garmin-fr410-touch-bezel.html still problems]. I also see more people struggling at the start of marathons with the 4xx watches than all the other devices combined.
=Not Recommended - Nike+ Sportwatch=
There is a lot to like about the Nike+ Sportwatch, but it has one weakness that I believe is unacceptable. The software for the Nike+ does not allow you to use the data from your runs in anything other than the Nike web site. A [[The importance of a training log|training log is important]], and while beginners may not need one, buying a watch that prevents you from accessing your data in the future is too limiting. If you're still interestedThe Motoactv is a far more capable watch than the Nike+, have a read of [http://www.dcrainmakerthough it too has some flaws.com=Not Recommended – Garmin 305/2011205=The 305/04/nike-sportwatch-gps-in-depth-review205 are the earlier generations of Garmin GPS watches, and occasionally they can be found quite cheap.html DC Rainmaker's review]However, with the price drop of the Motoactv, these Garmin watches no longer offer reasonable value for money.
