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From Fellrnr.com, Running tips
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→Tips for Running in the Heat
* If you are doing loops, keep a spare shirt in a cooler full of ice, and switch every loop. (Jim P)
* Even holding some ice in your hand, or holding a cold water bottle can [http://www.ncbi.nlm.nih.gov/pubmed/15855685 help].
* Some antidepressant medications have been linked to heatstroke.
==See Also==
