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Excel is an amazingly powerful tool, but using it for a training log is not ideal. Excel does not have any built in functions for things like working out average pace, though you can write your own. (Or email me - I've written some.) Has no issues with software being discontinued.
'''Ratings (out of 5)'''
* Data Capture: None - all data must be manually entered
* Summary: Better than pen and paper, or for hardcore Excel developers.
=See Also=
* [[The importance of a training log]], which includes a list of logging applications and web sites
* [[SportTracks]] - The best training log, with extensible functionality via plugins. This is my top recommendation for serious runners.
* [[Dailymile]] - This is my top pick for social logging. Casual runners can use this site as their only training log, or combine it with [[SportTracks]] fir more sophisticated analytics.