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From Fellrnr.com, Running tips
SHFT
,comment: batch update
|[[File:SHFT-LandingFFS.jpg|right|thumb|x150px|The measured angle while Forefoot landing.]]
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* '''Foot Strike'''. Based on the landing angle, SHFT gives a classification of the foot landing position into things like "neutral midfoot." The SHFT website will go even further and give a diagram of your foot showing what percentage of the time you land on what part of the foot. This looks reasonable when I tested with different foot strike patterns. (I confirmed my foot strike with [[High-Speed Video Analysis]].)
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|[[File:SHFT Landing PositionFFS.jpg|right|thumb|x150px|]]
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* '''Toe off angle'''. SHFT is unique (so far) in displaying the foot angle at toe off. It's unclear how useful this is, but I have noticed my toe off angle decreasing as I become fatigued. I evaluated this using [[High-Speed Video Analysis]], but it's tricky to confirm. The images below are from a single stride, where SHFT reported 37 degrees at toe off.
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