<include_PHP file="Vo2maxInc_Calc"/><include_PHP file="Vo2maxInc_VO2max"/><include_PHP file="Vo2maxInc_DirectChange"/>==Jack Daniels 3rd Edition Marathon "Plan 2Q" Long Runs==<include_PHP file="Vo2maxInc_JDMarathonPlan2Q"/>Nothing here. Move along.